Sunday, November 23, 2025

Don’t Overthink the Journey, Learn to Travel Light

Life is like a train journey. Each coach represents a different phase of our lives, from birth to death. Along the way, we see different views from the window—some beautiful, some unpleasant. These views reflect the highs and lows we experience in life. We are the travelers, each with our own story, experiences, and purpose. Regardless of how the journey unfolds, we must learn to enjoy it. In the end, the biggest regret is realizing we wasted it by dwelling only on discomfort or the negative views outside. I have struggled with this too. I often made my life more complicated than it needed to be—just like many of us do. During high school, before exams, I would panic at the thought of the entire syllabus. Out of fear, I would study randomly, without any structure. Hours would slip by, but I wasn't productive. I messed everything up by focusing only on the problem instead of finding solutions. Each time, I ended up crying in front of my mother. She would simplify everything I had complicated. She laid out a structured schedule for me, broke it into manageable steps, and suddenly, everything became easier. This isn’t just about schoolwork. It’s about life. We make our problems feel heavier by overthinking and dwelling on the negative. Life will never be perfectly smooth. And honestly, if it were, what fun would that be? Life is all about experiences, challenges, and learning. I once read, “If you can write your problem, it is already partially solved.” This is spot on. Before tackling a problem, first understand what it really is. We should be responsive, not reactive. This phrase carries a strong message. Reactive means responding instantly from a place of fear, stress, or emotion. That was me in high school. As soon as I saw a long syllabus, I panicked and studied without a plan, just trying to “finish” rather than understand. Responsive means taking a moment to pause, think, analyze, and then act. Like my mother, she didn’t panic. She calmly assessed the situation, analyzed it, and worked through it step by step. This difference can change your life. If you master this skill, you will save: - your energy - your peace of mind - your relationships Today, we harm our relationships by reacting instantly to others’ words or actions. We grow impatient due to unhealthy lifestyles and restless minds. Before you react, ask yourself, “Who is this person to me? Are they worth this reaction?” You will see the magic in your connections. Don’t complicate your life unnecessarily. Life hasn’t thrown any problem at you that is bigger than your ability. You are making it feel bigger by overthinking. If something isn’t meant for you, accept it and let it go. In my upcoming blogs, I will discuss the art of acceptance and how it brings peace. Join me on this journey.





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